Get toner, leaner, stronger, and feel better than you ever have before.
The Time Bomb is a high energy workout involving boxing, kick-boxing, and functional training. A certified Time Bomb instructor uses heart rate technology, professional fitness equipment, and a TB Timer to coach and motivate you through this challenging workout.
Best Fitness Workout to Burn Calories Fast!
It’s one of the best 30 minute workouts on the planet burning a whopping 580 plus calories in only 30 minutes. Get toner, leaner, stronger, and feel better than you ever have before.
The Time Bomb solves the age-old time-consuming problem of working out doing cardio and strength training separately. That could mean a couple of hours at a time in the gym. Most people just don’t have the time. The Time Bomb is Fun, Fast, and Convenient. The workout is never the same and changes every day.