The best 30-minute workout on the planet.

The Time Bomb Workout

Get toner, leaner, stronger, and feel better than you ever have before.

The Time Bomb is a high energy workout involving boxing, kick-boxing, and functional training. A certified Time Bomb instructor uses heart rate technology, professional fitness equipment, and a TB Timer to coach and motivate you through this challenging workout all in the comfort of your own home. We bring the gym to you! The trainer, the equipment, and the best 30-minute workout on the planet!

Best Fitness Workout to Burn Calories Fast!

It’s one of the best 30 minute workouts on the planet burning a whopping 580 plus calories in only 30 minutes. Get toner, leaner, stronger, and feel better than you ever have before.

The Time Bomb solves the age-old time-consuming problem of working out doing cardio and strength training separately. That could mean a couple of hours at a time in the gym. Most people just don’t have the time. The Time Bomb is Fun, fast, and Convenient. The workout is never the same and changes every day.

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