WHAT IS THE TIME BOMB?
It’s old school meets new school.
The Time Bomb is a 40 Minute, Full Body Workout that involves Boxing, Kickboxing, and Functional Training. Fast, fun, and effective burning up to 600 calories in 40 minutes! Members get Free Boxing Gloves and Hand-wraps when they sign up and enjoy the following perks:
- Team environment that feels like family
- Toning up and getting in great shape
- One-on-one training
- Small group fitness
- A different workout everyday
- The latest heart rate technology projected on big screen televisions
- Tracking their progress
- A meal-plan
- And much more !